Individual Therapy using modern techniques!!

I have worked in a Crisis setting for almost three years, counseling victims of Domestic Violence and Sexual Assault. As a Therapist-Associate, I use modalities, such as Brainspotting, HeartMath, and TF-CBT that help to reduce anxiety, depression, and aids them in finding strength within themselves.

I use Brainspotting to help clients process their traumas and any issues that may be causing them distress in their lives. By using this modality, clients will be able to learn how to emotionally regulate themselves in times of stress and uncertainty and allows them to gain access to the deeper parts of their primitive brain where deep processing occurs.